Each can of Buddy contains 80 mg of natural caffeine from guarana or yerba mate (depending on the edition). It’s the equivalent of an espresso, but with a smoother and longer-lasting energy thanks to the tannins from the plants.

Yes, Buddy is slightly sparkling, just enough for the refreshing side.

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Per 250 ml can:

• Calories: 13 kcal
• Sugar: 2.1 g
• Caffeine: 80 mg
• Fats: 0 g
• Proteins: 0 g
• Sodium: <0.01 g

Yuka evaluates products based on three criteria: nutritional quality (60%), presence of additives (30%), and organic dimension (10%). Processed products high in sugars, fats, or additives are poorly rated. Buddy, with its organic ingredients, low sugar, and zero artificial additives, shows a positive score.

Because we refuse to use artificial sweeteners (like aspartame or sucralose), often found in "zero" drinks. Buddy contains organic cane sugar, in small amounts, to maintain the balance between taste and naturalness.

A sweetener is a substance that replaces sugar without adding calories. The problem is: they are often synthetic (e.g.: aspartame), poorly tolerated, and disrupt metabolism. Buddy completely excludes them.

Yes! All our ingredients are certified organic: this guarantees agriculture without pesticides, without GMOs, and more respectful of soils and the planet.

Organic foods are grown without pesticides or harmful chemicals, which reduces exposure to controversial substances and better respects the environment. They are often richer in nutrients, antioxidants, and flavor! More info here: Yuka - Organic food & health

It is used to regulate the pH and to naturally stabilize the drink, without chemical preservatives. At Buddy, we only use organic citric acid, obtained through natural fermentation and without GMOs.

The citric acid used in Buddy is organic, derived from natural fermentation from certified agricultural materials (corn, beet, etc.), non-GMO, and permitted in products labeled organic.

The pH measures the acidity of a liquid. A slightly acidic drink (pH around 3–4) is more stable, microbiologically safer, and better preserves its natural properties without additives.

Buddy is low in sugar (2.1 g per can), but still contains organic sugar. For people with diabetes, it is recommended to consult a healthcare professional before regular consumption.

Not recommended for regular consumption, possibly a single can occasionally if there is no other caffeine intake during the day, and to be completely avoided in case of high-risk pregnancy, caffeine sensitivity, or specific medical advice.

Moderate caffeine consumption is also tolerated during breastfeeding. A can of Buddy (80 mg) is below the recommended limits. As always, if you have any doubts, consult your healthcare professional.shipping policies..

We recommend Buddy for ages 16 and up, due to the caffeine content.

Ideal in the morning, early afternoon, or before exercise to boost energy and focus. Avoid in the evening if you are sensitive to caffeine.

We recommend not exceeding 2 cans per day, which is 160 mg of caffeine. This is well below the general recommendations (up to 400 mg per day for a healthy adult).

Yes, our cans are infinitely recyclable.

Remember to recycle them.

Buddy is made in Belgium, in a workshop that complies with European organic standards. A 100% Belgian and family adventure.

Not satisfied? No problem. Just write to us at info@buddydrink.be with your order number. We will make sure to refund you in full.

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